Create a fulfilling life. Bring happiness into your life. Create the life you want.
Life and Wellness coaching for those who are looking for clarity. I guide and support you, so that you can focus on what is important in your life. I do this through 1:1 coaching, workshops and personal training.
Welcome To Your Hub For All Things Wellness!
Hi, I’m Live Like KK, a Life & Wellness Coach!
The number one aim in life is To Be Happy and this is done through managing the mind. My services are here to help you do that!
Before we get started, think about the following:
Are you tired of:
- Not having a healthy balance in life?
- Not knowing where to begin with your day to day tasks?
- Not having boundaries in place?
- Struggling to manage emotions?
- Neglecting your self-care?
- Not having a clear direction in life?
Have NO FEAR. This is where Live Like KK can help!
My 1:1 Coaching focuses on holistic but also mindful coaching styles. This is to ensure that you:
- Make the decisions but are still held accountable
- Understand what challenges you may encounter and how to work through these obstacles.
Waking up each day feeling empowered, having time for yourself, being in control of your health, physically and emotionally along with being able to show up for yourself and those that matter to you on a daily basis.
Live Like KK has the secrets to your success!
My Coaching Pillars
Click below to find out more about my services.
I offer 1:1 Wellness Coaching working on living a happy life:
- Human behaviours, Core Values & Limiting Beliefs
- Emotions & Mindfulness
- Physical Wellness
- Holistic Health
- Time Management
- Bringing Happiness into your life
- Habits & Goal Setting
I offer Personal Training working on:
- Creating a balance with your exercise and nutrition
- Weight Loss
- Strength Training
- Chronic Illness
I also offer bespoke Workout and nutrition plans.
Benefits of Working with Me
- You will be able to bring back balance into your life so you can live a life you are happy with and be your best self.
- You will have more clarity in your life which will lead you to be more motivated when working towards you goals.
- You will understand yourself more, your emotions and behaviours which will help improve your relationships.
- You will understand the importance of diet, nutrition, exercise and sleep along with the impact it has on your life.
My coaching session with Kayeesha was really effective in helping me to identify my biggest strengths, how to use them and what I really want for my future. We also worked on figuring out how I can reach my potential with small attainable goals that lead to something bigger. It gave me confidence and clearer path.
Kayeesha literally transformed my life. Her sessions are embracing and comfortable yet firm enough to make you want to do and be better, not only for yourself, but to who you hold yourself accountable to (especially when you haven’t done your homework). Definitely one of my best decisions of 2021.
The make your soul happy package is such a unique way of coaching. I chose what I wanted to focus on and that is what we did. We went in depth with beliefs and what was holding me back from being successful. If you are looking to implement habits that you can stick with, Kayeesha is the one.
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