Live Like KK is a Wellness & Life Coach who is here to address your needs in order to help you to gain confidence by overcoming the barriers that are in the way of your success.
Change can be scary, so I want to help you get the best out of your coaching by formulating an action plan in order for you to become the best version of yourself and to create the life you want.
Live Like KK is here to make your wellness the main priority. What personal training does for your body, life coaching does for your mind. I want to help you create the life you want through becoming the best version of yourself. Live Like KK was set up by Kayeesha who is a qualified Life Coach and PT.
I offer a range of different Coaching services that are each tailored to you and your specfic wellness needs. I want to ensure you get the best out of your coaching sessions and ensure you create the life you want.
The Create The Life You Want Membership is for the person who wants to improve their mindset, break bad habits that are in the way of being successful, wants to learn and wants to achieve their goals
My coaching session with Kayeesha was really effective in helping me to identify my biggest strengths, how to use them and what I really want for my future. We also worked on figuring out how I can reach my potential with small attainable goals that lead to something bigger. It gave me confidence and clearer path. Stephanie, B
In last blogs post, we talked about what specific cravings mean. So today, we will touch upon what to do when the cravings actually hit us and how we deal with this? The human body is very clever and can tell us when we aren’t getting enough of a certain nutrient, or we eat because…Read More
Today we are going to explore what these cravings mean because, when we crave certain foods it may in fact be telling us something about our physical wellbeing. Craving that chocolate bar tells you something different to when you crave that bag of crisps. Are you interested in finding out more? Yes, then read below. CarbohydratesIf…Read More
How does your body know you are hungry, thirsty or tired? It’s all through hormones. When we hear the word hormones, we immediately think about the menstrual cycle, testosterone or having bouts of adrenaline, however there is so much more to consider when talking about hormones. Hormones are the chemical substances that control and coordinate activity around parts of…Read More
Join My Free Mailing List
Subscribe to my free mailing list for all things wellness and freebies too.
Check Out My Latest Instagram Posts!