Are you ready to embrace your life?
“Everything in life has to have balance. Don’t do things in excess.”
Hi, I’m Live Like KK!
As a wellness coach, my mission is to empower you to create balance and bring clarity to your everyday life so that you can show up for yourself, for those that matter and for the things that make you happy.
If you are tired of plodding through and feeling burnt out and are ready to create the life you want…
You have come to the right place!
I believe that anyone is capable of living the life they want because I have seen it happen many times. I work deeply with you, touching upon core values, limiting beliefs, understanding who you are and why your emotions work the way they do in order for you to create the life you want.
My Coaching Pillars
Click below to find out more about my services.
I offer 1:1 Wellness Coaching working on creating a balance thorough:
- Limiting Beliefs and Core Values
- Emotions & Mindfulness
- Time Management
- Physical Wellness
- Occupational Wellness
- Habits & Goal Setting
I offer Personal Training working on:
- Creating a balance with your exercise and nutrition
- Weight Loss
- Strength Training
- Chronic Illness
I also offer bespoke Workout and nutrition plans.
Benefits of Working with Me
- You will be able to bring back balance into your life so you can live a life you are happy with and be your best self.
- You will have more clarity in your life which will lead you to be more motivated when working towards you goals.
- You will understand yourself more, your emotions and behaviours which will help improve your relationships.
- You will understand the importance of diet, nutrition, exercise and sleep along with the impact it has on your life.
What My Amazing Clients Say
My coaching session with Kayeesha was really effective in helping me to identify my biggest strengths, how to use them and what I really want for my future. We also worked on figuring out how I can reach my potential with small attainable goals that lead to something bigger. It gave me confidence and clearer path.
Kayeesha literally transformed my life. Her sessions are embracing and comfortable yet firm enough to make you want to do and be better, not only for yourself, but to who you hold yourself accountable to (especially when you haven’t done your homework). Definitely one of my best decisions of 2021.
The create the life you want package is such a unique way of coaching. I chose what I wanted to focus on and that is what we did. We went in depth with beliefs and what was holding me back from being successful. If you are looking to implement habits that you can stick with, Kayeesha is the one.
Join My Free Mailing List
Sign up to receive my newsletter, for all things wellness, mindset, lifestyle and to get your free mindset and manifesting life coaching workbook.
Latest Instagram Posts
Latest Journal Entries
Taking care of our health and wellbeing is so important, but not everything that benefits our health and wellness have to cost. Here are some free things that you can do for your health. Get sunshine/ fresh air daily. This will naturally boost your energy. Meditate. This can improve the grey matter in our brain, […]
Let go of what doesn’t serve you anymore. Let go of: Toxic people Past mistakes Unrealistic expectations People pleasing Negative Self-Talk The first step to letting go is to acknowledge what doesn’t serve you anymore. Once you do this, be aware of where these things show up in your life and respond to this in […]
Happy Sunday. I just want to give you a reminder that nothing is permanent and that includes how you are feeling right now. When we are struggling, it can feel like it will last forever and our minds cannot see any way out of this feeling and that there is nothing good. Remember, things always […]