Are you stuck in a rut? Is what you are doing now no longer working? Are your goals failing?
It could be physically, maybe mentally.
Physically, it could be that you hit a plateau, mentally, maybe it is the way you feel about yourself, what you tell yourself and how you talk to yourself.
Being in your comfort zone can be rather dangerous.
You don’t want to look back and regret not changing the things you were not happy about.
- Are you feeling stuck in your own thoughts?
- Do you endlessly diet?
- Do you get scared of gaining weight?
- Do you fear eating out?
- Do you fear travelling?
All these things are scary when you think about changing something. It is an uncomfortable feeling for many people.
Don’t settle for less, just because you are feeling stuck? Know your worth. Respect yourself enough to know that you deserve the absolute best.