Happiness Is An Inside Job

Being healthy and being happy looks different on different people.

A lot of us are convinced that happiness is found in being smaller.

This really isn’t the case.

Beauty, happiness and confidence is not defined by the number on the scale.

Life is honestly too short to bring yourself down when you indulge a bit too much every now and again. Enjoy it.

The fact is you need to treat your body with respect and kindness. Once you do that you will feel and look your absolute best and you will be the best version of yourself.