Feeling lighter is something that we all should actually look to be like.
Having that feeling of having a weight lifted off your shoulders and when things flow with ease, that is essential.
If we want to feel like this, here are a few tips:
- Look at the little signs in life
- Stop being hard on yourself
- Stop judging yourself
- Follow your heart
- Listen to what your head says
- Stand up straight instead of slouching
- Look at what is triggering you and see how you can release this
- Plan self care days
- Give yourself space
- Allow yourself to have feelings and emotions instead of holding them in.
What does feeling lighter look like to you?