Let Your Heart Feel Light

Feeling lighter is something that we all should actually look to be like. 

Having that feeling of having a weight lifted off your shoulders and when things flow with ease, that is essential. 

If we want to feel like this, here are a few tips:

1. Look at the little signs in life
2. Stop being hard on yourself 
3. Stop judging yourself 
4. Follow your heart
5. Listen to what your head says
6. Stand up straight instead of slouching
7. Look at what is triggering you and see how you can release this
8. Plan self care days
9. Give yourself space 
10. Allow yourself to have feelings and emotions instead of holding them in.

What does feeling lighter look like to you?