There are a few things that your inner critic doesn’t want you to know.
These are that:
- You are enough.
- You are worthy of respect.
- You are worthy of love.
- You deserve to be on this planet.
- You are allowed to feel good about yourself.
Next time you feel that your negative self talk is trying to come out of hiding, ensure you repeat these things to yourself. Show up for yourself and who you are in this world.