June… the month that lockdown restrictions were meant to ease. Despite this not going ahead, it is frightening how we past the half way mark of the year.
June is a time of reflection and planning. Reflecting on the highs and lows of the past 6 months and then planning and setting my goals for the next months ahead leading up to Christmas.
Here is a little roundup.
The beginning of the year was a bit of a downer. I was in a job I disliked and things were still closed. Not being able to see friends and family when you feel down is hard. I was also signed off sick for my stress and anxiety.
In a way that helped me to work out what I really wanted to do and that was focus on Live Like KK. I used the time that I was signed off to meditate, exercise, take walks and focus on myself and my business. I have started coaching a couple of new clients.
I moved out of my flat. It was terrible in terms of the damp conditions that we lived in. Now I am in a happier place. I also left my job that I disliked and found a new job.
Things reopening has been great on my mental health too. Being able to live a relatively normal life within reason was very much welcomed. Having celebrated my 28th birthday in lockdown, I made up for that this year. I spent my actual day eating and drinking in the pub in the pouring rain and then the weekend which was the May bank holiday, I had friends round in the garden for food and drinks. I don’t take for granted the amazing group of people I have around me.
I also had the opportunity to see my Chelsea FC play again. I got to go to Wembley and see us play the FA Cup final. Although we lost, being around my Chelsea family and being there to support my team was a highlight of the past 6 months. We also won the champions league final. Although I didn’t go out to Porto, winning a trophy is always a great feeling. The euros have been on. A summer of sport is welcomed. For those of you that are new here, I love football but I enjoy tennis too. We then have the Olympics to watch too!
The next few months, I want to be able to continue to work on my business and keep growing Live Like KK. I also want to keep doing what makes me happy, focusing on my health and wellness along with continuing to make memories with the important people and animals (cookie & Chloe cat) in my life.
