Goodbye June

June… the month that lockdown restrictions were meant to ease. Despite this not going ahead, it is frightening how we past the half way mark of the year.

June is a time of reflection and planning. Reflecting on the highs and lows of the past 6 months and then planning and setting my goals for the next months ahead leading up to Christmas. 

Here is a little roundup.

The beginning of the year was a bit of a downer. I was in a job I disliked and things were still closed. Not being able to see friends and family when you feel down is hard. I was also signed off sick for my stress and anxiety. 

In a way that helped me to work out what I really wanted to do and that was focus on Live Like KK. I used the time that I was signed off to meditate, exercise, take walks and focus on myself and my business. I have started coaching a couple of new clients. 

I moved out of my flat. It was terrible in terms of the damp conditions that we lived in. Now I am in a happier place. I also left my job that I disliked and found a new job. 

Things reopening has been great on my mental health too. Being able to live a relatively normal life within reason was very much welcomed. Having celebrated my 28th birthday in lockdown, I made up for that this year. I spent my actual day eating and drinking in the pub in the pouring rain and then the weekend which was the May bank holiday, I had friends round in the garden for food and drinks. I don’t take for granted the amazing group of people I have around me.

I also had the opportunity to see my Chelsea FC play again. I got to go to Wembley and see us play the FA Cup final. Although we lost, being around my Chelsea family and being there to support my team was a highlight of the past 6 months. We also won the champions league final. Although I didn’t go out to Porto, winning a trophy is always a great feeling. The euros have been on. A summer of sport is welcomed. For those of you that are new here, I love football but I enjoy tennis too. We then have the Olympics to watch too!

The next few months, I want to be able to continue to work on my business and keep growing Live Like KK. I also want to keep doing what makes me happy, focusing on my health and wellness along with continuing to make memories with the important people and animals (cookie & Chloe cat) in my life. 

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