Remember What You Want

How successful you are is dependent on how disciplined you are. 

A few ways are:

  1. Eat foods that make you feel good and leave out the ones that don’t 
  2. When doing a workout, if you are doing 3 sets and 12 reps of each, complete them. If you are not, you are lacking the discipline. 
  3. Set yourself time limits. This can be for social media or downtime in between your important tasks. This helps you stay on track. 
  4. Opt for growth over satisfaction
  5. If you have something on your mind that you want to do, then do it.

Motivation gets you going, but discipline keeps you growing. The more you are disciplined, the easier your life gets. 

How do you practice discipline?

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