Reminders

As a human we constantly have thoughts running around our head. Many of these are small thoughts and float in and out without us noticing.

However, there are a few thoughts that occur, that cause us to doubt ourselves.

Here are a list of affirmations that you can use when you are in doubt and you want to rid the negative self talk.

  • I am in charge of my own happiness
  • I believe in my dreams
  • I am motivated
  • I am smart
  • I am strong
  • I am beautiful 
  • I am loved
  • I am enough
  • I am confident
  • I am successful
  • I see my struggles as an opportunity to grow
  • I can be whatever I want to be
  • I am always growing into a better person
  • I am improving my health daily
  • I am freeing myself from doubt and fear
  • I focus on what matters and I let go of what doesn’t
  • I am getting stronger everyday
  • I am grateful everyday
  • Each day I am getting closer to achieving my goals

There is only one of you. You are amazing and you are capable. You are on your own journey and every journey is unique to the individual. You are enough as you are. Breathe in confidence and exhale in fear.