It isn’t a joke when they say life is hard and if you are struggling it is okay. It is a fact of life that we all struggle at times.
You don’t need to rush to find the solution or be positive straight away. Take the time to tune into how you are feeling and understand the emotions.
I know we can all put off and ignore how we feel by distracting ourselves, but sometimes you need to make room for a bit of wallowing.
Things always do work out in the end, and we are all on our own journey in life, just always know that you have the support to get you through the sticky situations that life likes to throw at us.
Everything that we go through in life shapes us to become the person we are today.