The past few weeks have felt very overwhelming and it brings to attention that life is so special. When you read the above you might think it is just a simple statement, but in reality, thing can change so quickly.
Be kind, support others and be present. There isn’t anything wrong with taking a many to reflect on things, but don’t spend too long thinking about the difficult situations.
Focus on what makes you happy and do less of what doesn’t make you happy.
Start your day by being grateful and continue your day with a full heart.