New Year, New Goals

With the new year approaching, there is gong to be a lot of talk about goal setting for 2022.

I used to be a person who would freak out about not having a solid plan in place for the new year because I would be disappointed about the progress I made in the previous year and it made me realise maybe I didn’t have the right approach. 

Setting intentions and goals is great as they are motivating and get you feeling excited, but when setting them, it has to be done in ways that you understand and ways that you can action. 

Ask yourself what makes you feel good? What would be your ideal way to close to 2021 and enter 2022?

For me setting the big goal then breaking it down it smaller steps to take throughout the year helps me, rather than setting lots of single and individual goals.

How do you set goals?

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