Who Are You?

Who are you?

Think about this question properly. 

I am a life coach, I am married, I am single, I am a daughter, I am a husband, I am a father, I am [your name]. 

When you take everything away, including your name, who are you? We attach our identity the things we do, and the roles in life that we play and along that journey, we lose ourselves along the way.

The key thing to do here is to get to know ourselves, deeper than the above through journaling about yourself, touching upon your core values and beliefs, are they still serving you?

Connect with yourself, your emotions and desires. The more you do this, the more that you will truly know who you are.