Change Your Words, Change Your World

Hi, 

How are you?

I am coming to you with a tip that you can put into action right away and is especially useful when we begin to set boundaries. 

We often experience thoughts such as:

• I am not good at saying no
• I don’t know where to begin 
• I don’t have time to learn what I need

These feelings can make you feel down and disheartened but if you add one word “yet” you may actually be able to change the way you feel. 

Try saying:

• I don’t have time to learn this yet 
• I don’t know where to start yet
• I am not good at saying no yet

By saying the word yet, it opens up the possibility that you can change things. 

Try this and let me know what you have noticed. 

If you are still struggling, why not book a free discovery call with me. 

All The Best,

Live Like KK x