Happy Tuesday. I hope you are all enjoying sunny London.

I want to talk a bit about balance today. I’m a firm believer in balance when it comes to all aspects of your daily life, but the main one that really stands out to me is work life balance. 

For me, trying to balance my business and working freelance can be very hard because when extra help is needed I struggle to say no. Why should we feel bad when we say no? We shouldn’t. 

The thing with always saying yes is that we then end up causing ourselves to burn out and feel overwhelmed. 

If we want to do our best, we have to learn to say no sometimes. Let go of feeling guilty, we can only do so much. 

Next time you are asked to do more than you can, think about the impact it will have on your performance. 

All The Best,

Live Like KK x