You Are Growing Everyday

How is your journey to self-development going?

When it comes to growth and development, I often see an all or nothing mindset.

You are either pleasing everyone else and neglecting yourself or you are either procrastinating or smashing every goal of yours. 

Either way, none of these are sustainable. When you realise that you want to change, think about what is manageable for you rather than what is aesthetic. 

The majority of our all or nothing mindset comes from comparing ourselves to other people. 

Even myself, I am still learning to improve my wellness on a daily basis and learn how to stop people pleasing.  

Start focusing on your own life and goals and lower the expectations you have of yourself.

Take it one step at a time, as opposed to trying to jump straight to the top. 

All The Best,

Live Like KK x

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