I just want to give you a reminder that nothing is permanent and that includes how you are feeling right now.
When we are struggling, it can feel like it will last forever and our minds cannot see any way out of this feeling and that there is nothing good.
Remember, things always change and that includes how we feel.
Acknowledge how you feel, take care of yourself and don’t ignore it.
It will get better and you won’t always feel like this.
All The Best,
Live Like KK x