I hope that you had a good weekend. I certainly enjoyed it, although the weekend really goes too fast.
Everyone has gone through things in their past, so I want to go through a few signs to look out for when someone’s past trauma has been triggered.
- Zoning out
- Not making eye contact
- Wanting to be alone
- Avoiding contact with people
- Going silent
- Struggling to focus and breathe
- A general feeling of being unsafe
If you notice anyone feeling like this, be patient, kind and offer them a safe space.
All The Best,
Live Like KK x
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