Category: Lifestyle
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This Feeling Won’t Last Forever
Happy Sunday. I just want to give you a reminder that nothing is permanent and that includes how you are feeling right now. When we are struggling, it can feel like it will last forever and our minds cannot see any way out of this feeling and that there is nothing good. Remember, things always […]
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I Am Running Out Of Time
Do you feel like there isn’t enough time to get everything done? You look at your schedule and feel overwhelmed. Your list is constantly growing. I can understand that. You aren’t alone here. What I am learning is that when you are efficient and consistent the more you get back in return so by the […]
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You Are Growing Everyday
How is your journey to self-development going? When it comes to growth and development, I often see an all or nothing mindset. You are either pleasing everyone else and neglecting yourself or you are either procrastinating or smashing every goal of yours. Either way, none of these are sustainable. When you realise that you want […]
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July Update
Once again we are at the end of another month! How time flies. I started July saying goodbye to someone special. But what I can take from that is the fact they had a beautiful send off and it was also a chance to spend time with family that I haven’t in many years. I […]
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It Really Isn’t That Important
Happy Wednesday. I hope that your week has been good so far. I have been thinking about how we make things out to be more important than they actually are, so we need to give ourselves the reminder that they really aren’t. The things that I find we give more attention to are: What the […]
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Stop Feeling Guilty
Monday comes around so fast. How was your weekend? I certainly feel well rested today. As humans, it is only normal to feel guilty, but here are things that you should NOT be feeling guilty for: What food you ate or drank over the weekend. Wanting your own space and time. Not always being able […]
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No Regrets
Hi. How are things? Have you ever said the words, I wish I have done X, Y, Z? Let me know. The thing is, we can regret things that we have done and learn from them, but can we regret things we haven’t done? We often end up regretting the things that we didn’t do […]
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How To Make The Most Out Of Your Day
Hi! Happy Tuesday. I want to talk a bit about how to ensure that you make the most of your day and optimise your time. Here are a few simple tips that you can try: Start your day with a positive thought. Whether it is saying something nice about yourself or saying something you are […]
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These Are A Few Of My Favourite Things
Happy Friday! I want to share a few of my favourite things I love doing/ eating at the moment. Lemon Cheesecake Overnight Oats. I like to be prepared and breakfast is one of my favourite meals of the day and this is currently my go to breakfast. To make, simpy mix oats, with ½ cup […]
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A Little Saturday Adventure
When I take weekends off from my business, I feel stressed that I am not using my time productively, but in reality I am. It is important to take time to relax and recharge. This weekend was a very wholesome one, topped off with lovely weather. It is a rarity when my partner and I […]
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