No Comparison

Don’t compare yourself to others as everyone’s growth and journey are different. You need to remember you are where you are for a reason and exactly where you need to be at this present time. The only thing that you need to do is to keep doing you and working towards where you want to…

Read More

Happy Birthday To Me

Today is my 29th birthday so I thought I would write a list of 29 things that I have learnt. 1. Life doesn’t always turn out as planned 2. I have an amazing group of friends 3. People come and go from your life 4. I have found my career path – life coaching 5.…

Read More

Decison Is The Ultimate Power

Pro Con lists have incredible powers.  When it comes to making big decisions I am a fan of pro con lists.  I sit there and I think to myself, I wish someone would tell me what the right thing to do is. I then turn to my book or laptop and write a pro con…

Read More

Growth Inside Fuels Growth Outside

Everyday we are growing. Are you looking to change? Do you wish you made different choices? If things haven’t gone as you planned, it can be hard and you may feel as though it is too late to get to where you want.  I get that,  However, I want to let you know that this…

Read More

The Most Important Time Is Now

What would you do if you had enough time? It can feel like 24 hours isn’t enough to get everything done. But ask yourself, how much of those 24 hours do we waste? Yes rest and recovery is as important as being productive because we need to ensure that our mind and body are both…

Read More

Be Yourself, But Be Your Best Self

If you want to progress, you need to make it a lifestyle.  You need to enjoy what you do and fall in love with the lifestyle. You need to enjoy the process and explore what works best for you and what motivates you. Look at what gets you excited to jump out of bed and…

Read More

Work While Others Are Wishing

Ask yourself the question; Are you wishing for something or working towards it? We always say we want to start exercising, start eating better and start to feel good within ourselves. However, how often do we follow this through? More often than not, people don’t take action.  If you really want it, make a plan…

Read More

Moving Home In Your Twenties?

I am moving back home at the end of February, and when I say this to people, they respond in a negative way. It is viewed as you failing, when in reality it actually helps you to get on the right track.  I can fully say, that after I finished university, I was excited to…

Read More

What have I learnt about life during lockdown?

During lockdown, I actually learnt there were a lot of aspects in my life that I wasn’t happy about and that needed to change.  I realised that I wanted to focus on my online coaching and put the ideas I had and make them into a reality however to do this, I needed a job…

Read More

It Isn’t Too Late, To Be The Person Who You Might Have Been

You don’t always need people who get you.  You don’t need people who share the vision that you do. At the same time, I didn’t have the type of mind-set to push for what I wanted and to grow.  What I do know is that I have goals that I want to achieve, but the…

Read More