Tips For Staying Safe On Dates

Online dating has been a big thing during the pandemic as we haven’t been able to interact with people, however with the restrictions lifting, how do you stay safe on a date with someone you have met online? Make sure your friends and family know where you are Before you head out on your dates,…

Read More

Your Purpose Is Within

How many times have you found yourself going on a journey and you end up feeling lost? It is only normal that when you feel lost, you begin to experience anxiety, doubt and feel stuck.  When it comes to our purpose, we aren’t really stuck, nor is it lost, you just need to find it.…

Read More

Watch This Show

A show you must watch if you are struggling right now is, The Bold Type.  This show is probably one of the most talked about programmes on Netflix. After struggling what to watch I used the play something feature on Netflix and it bought up The Bold Type. Within a matter of minutes of playing…

Read More

Everything Will Go Wrong

What should you stop doing if you want to be successful in your business? Simply stop putting the focus on what things could go wrong. This inevitably causes stress and alarm bells to ring 24/7.   Instead try the following: Create a visualisation of what you want, if it is signing clients and making money,…

Read More

How To Increase Productivity At Work

Being a Life Coach and doing Corporate Wellness Coaching, what a business needs in order to be successful are to ensure teamwork and productivity are enhanced.  When teams pull together, people’s suggestions are shared in a way that benefits everyone.  How can you increase productive at work and ensure there is good teamwork? DELEGATE This…

Read More

Feed Your Faith, Not Fear

What is the one thing that faith and fear have in common? They both believe in something that is yet to happen. Fear is the one thing that keeps people where they are.  Faith is the thing that separates those who are successful. Remove the toxic thoughts: What is I cant do it? What if…

Read More

Aspire To Be Better

That person that you aspire to be like, well you have 24 hours in the day just like you.  The strategies they use, you can implement. The knowledge they have, you can learn too.  Any goals that they have successful reached, it is possible for you to do just that too.  It all comes from…

Read More

Go To Plan B

What do you do when things don’t go to plan? Firstly, when this happens it causes us stress and anxiety which is the normal human reaction.  Instead of bottling up these feelings, there are a few steps that we can take to help us stay on track.  Take a step back. Look after yourself. Exercise,…

Read More

Hold The Vision

There are certain hobbies that we find relaxing and one of them that has come into light again is vision boarding. Visualising the life that you desire.  A vision board is a board that is used to build a collage of pictures and words that represent what you want to create from life.  Visualisation is…

Read More

Uncertainty Is Uncomfortable

We cannot be certain about everything.  In this day and age, things change so frequently. One thing us humans need is certainty. Certainty begins when we are consistent.  If we want to change how we view things, we need to change internally.  We need to grow inside. We have to consistently focus on what we…

Read More