Let The Weekend Begin

I am so glad it is the weekend. I am not one to sound so negative, but January has been tiring and mentally draining. I feel more lows than ups.  Being in lockdown and the dark mornings make things a lot harder than they should be.  Working towards goals on top of juggling a full…

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Should You Leave Your Office Job?

It doesn’t matter of you are furloughed or working from home, or even let go, in fact this might be a blessing in disguise.  If we have more time away from the office environment, we have more time to reflect on whether what we are doing is going to take us to where we want…

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Success Doesn’t Come To You, You Go To It

To be successful in life, you have to make your own luck.  Nothing we get in life is just handed to us on a plate.  We have to work hard for what we want and grind out on a daily basis. I work Monday – Friday, 9-5, and once I am home from work, I…

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So Ghosting Is A Thing Now?

I want to talk about my experience of being ghosted.  Back in 2020, I was ghosted by someone whom, I believed to be very close with.  We were talking like any normal people, and he switched from there. He asked me does he have an impact on my mental health? and he also said he…

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Self-Care Is Not Selfish

Self-care is important to help us have a clearer headspace. Life can be very stressful and daunting at times, so self-care plays a big role when it comes to your Mental Health. In order to help, I have put together a few of my favourite tips on protecting yourself. 1. Ensure that you plan your…

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