Tag: affirmations
-
Are You An Over Thinker?
Happy Saturday. I hope that whatever you do this weekend, you have a great one. If you are someone who struggles with overthinking and creating all sorts of scenarios in your head, I am coming at you with a few affirmations to help ease and calm you during these moments. Let me know if you…
-
What You Think, You Believe
What you put out to the universe is what you will get back. Imagine if you always think that nothing is working out for you, then nothing will change. Your thoughts need to change. A few affirmations for yourself: You shouldn’t be afraid of new beginnings, new challenges or new people. Embrace the changes and…
-
Have Faith In Beliefs
Do you realise that your beliefs dictate your reality? Your beliefs determine who you are as a person and who you are to become. The moment that you choose to believe something about yourself, it becomes true, for example, if you tell yourself that you aren’t good enough to be successful, you won’t experience the…
-
Protect Your Energy
We have 7 chakras. Chakra’s refer to the energy points in our body. The first chakra is the root chakra. It is located at the base of our body. Here are some affirmations and journal prompts that can help us connect with the root chakra. I am safe and grounded. A Journal prompt; What does…
-
Get Rid Of Your Inner Critic
How often do you body check? By body checking I mean, looking in the mirror many times thought the day, picking on your physical appearance and pinching and squeezing certain parts of your body. How does doing this make you feel? Do you feel stressed or does it make you feel better? If it gets…
-
Reminders
As a human we constantly have thoughts running around our head. Many of these are small thoughts and float in and out without us noticing. However, there are a few thoughts that occur, that cause us to doubt ourselves. Here are a list of affirmations that you can use when you are in doubt and…
-
Negative Mindset Hacks
Here are some things that you can do to overcome a negative mindset. Write it down. If you feel something frequently note it down and then reframe it and turn it into something positive. Stop scrolling. Take a break. Go for a walk or meditate. Be kind to yourself. Tell that inner voice thank you…
-
What Is The Voice In Your Head Saying?
The way we speak to ourselves has a huge impact on our happiness. Most of the time we are actually on auto-pilot and this would have been when we were growing up as this is when we figured out our core values and beliefs and what we stand for. The thing about this is that…
live-like-kk.com 