Tag: All or nothing

• You Are Growing Everyday

  

  How is your journey to self-development going? When it comes to growth and development, I often see an all or nothing mindset. You are either pleasing everyone else and neglecting yourself or you are either procrastinating or smashing every goal of yours.  Either way, none of these are sustainable. When you realise that you want […]

  Live Like KK

  6th Aug 2022

  Lifestyle, Wellness

  mindset, goals, change, Live Like KK, focus, sustainable, create the life you want, All or nothing, learning, life coach, wellness coach, manage expectations

• Change Your Words, Change Your World

  

  Happy Saturday. With it being July, a new month brings about thoughts of goals and moving forward/ what next? If you feel like you haven’t moved forward and are not where you want to be at the moment, reframe your thoughts and language.  Rather than saying “I am behind” try saying “I haven’t quite got […]

  Live Like KK

  2nd Jul 2022

  Lifestyle, Wellness

  achieve, All or nothing, change, create the life you want, feelings, goals, I can, life coach, Live Like KK, mindset, success, thoughts, wellness coach

• All Or Nothing

  

  If the methods are unsustainable, then the results are unsustainable.  I have learnt that you can only get so far by having an all or nothing mentality. You can smash your workouts on a daily basis, drink your 2 litres of water every day and sleep for 7-9 hours a night, however the moment you do […]

  Live Like KK

  31st Jan 2021

  Fitness

  All or nothing, approach, attitude, compensation, consume, create the life you want, failure, Fitness, food, Live Like KK, mindset, small wins