Life Is A Mirror

At the end of your day it is important to take time and reflect.  The main reason to do this is so that you can achieve a sense of inner calmness and restoring balance before you switch off for the night.  Benjamin Franklin had specific evening review. Each night he asked himself; what good have…

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When You Don’t Have It All Together

I want to talk about having it all together.  There is a lot of value in being positive and happy.  When someone asks “how are you?” Think about what your response is. Is it umm “I’m okay”, “I’m good”.  Think about the ways that you are doing good and the ways you are not.  When…

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