Tag: be mindful

• Listen To The Silence

  

  I hope you are having a good week. I have a few reminders here for you: You are not your thoughts. Let them come and go, but don’t allow them to settle.  Emotions cannot be solved. They can only be felt. It isn’t the sadness or anxiety that causes damage it is our reaction to […]

  Live Like KK

  6th May 2022

  Wellness

  be mindful, calm, create the life you want, life coach, Live Like KK, meditate, mindset, peaceful, relax, switch off, wellbeing, wellness coach