Tag: beliefs
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How Bad Do You Want It?
How often do you check in with yourself and ask yourself what you want? By establishing what you want, this helps to figure out the steps that are needed to take to get you there. What things need to change to get you closer to your goals? What obstacles are in your way? What will […]
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Have Faith In Beliefs
Do you realise that your beliefs dictate your reality? Your beliefs determine who you are as a person and who you are to become. The moment that you choose to believe something about yourself, it becomes true, for example, if you tell yourself that you aren’t good enough to be successful, you won’t experience the […]
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Who Are You?
Who are you? Think about this question properly. I am a life coach, I am married, I am single, I am a daughter, I am a husband, I am a father, I am [your name]. When you take everything away, including your name, who are you? We attach our identity the things we do, and […]
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The Best Is Yet To Come
Do you agree with the statement new year new me? People go into the new year ready to reinvent the person that they are and become a whole new person. Something that I have touched upon with my clients is that since they have been coached by me, they haven’t changed the person they are […]
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Take A Step Back
Peoples behaviours can have an impact on our emotions, so here are a few things that you can do to step away from this. When you are experiencing someone else’s emotions that aren’t benefiting you, take a step back and recognise what is actually going on and how you feel at that present time. Distance […]
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Break Up With Your Inner Critic
There are a few things that your inner critic doesn’t want you to know. These are that: You are enough. You are worthy of respect. You are worthy of love. You deserve to be on this planet. You are allowed to feel good about yourself. Next time you feel that your negative self talk is […]
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I Compose My Own Vibration
I can be a person who always likes to say yes to things, however, I have been forced to say no and actually look at how I want to spend the free time that I have. I ask myself if I need time to reset my battery? I will then leave one night to please […]