Tag: beliefs
-
How Valuable
Something that is important in life and aids your wellbeing is feeling as though your life has meaning. There are 3 key things to this. They are: Coherence. Does your life make sense? Is there something confusing about it? Mattering. Do you feel as though you existing is important? Purpose. Do you have a clear […]
-
You Are Worthy
Hi. I hope you are well. I want to discuss self-worth. What is self-worth and what impact does it have on your day to day life? Self-worth is defined as a sense of one’s own value as a human. The thing here is that the problem doesn’t lie with your own worth, it lies with […]
-
How Bad Do You Want It?
How often do you check in with yourself and ask yourself what you want? By establishing what you want, this helps to figure out the steps that are needed to take to get you there. What things need to change to get you closer to your goals? What obstacles are in your way? What will […]
-
Have Faith In Beliefs
Do you realise that your beliefs dictate your reality? Your beliefs determine who you are as a person and who you are to become. The moment that you choose to believe something about yourself, it becomes true, for example, if you tell yourself that you aren’t good enough to be successful, you won’t experience the […]
-
Who Are You?
Who are you? Think about this question properly. I am a life coach, I am married, I am single, I am a daughter, I am a husband, I am a father, I am [your name]. When you take everything away, including your name, who are you? We attach our identity the things we do, and […]
-
The Best Is Yet To Come
Do you agree with the statement new year new me? People go into the new year ready to reinvent the person that they are and become a whole new person. Something that I have touched upon with my clients is that since they have been coached by me, they haven’t changed the person they are […]
-
Take A Step Back
Peoples behaviours can have an impact on our emotions, so here are a few things that you can do to step away from this. When you are experiencing someone else’s emotions that aren’t benefiting you, take a step back and recognise what is actually going on and how you feel at that present time. Distance […]
-
What Is The Voice In Your Head Saying?
The way we speak to ourselves has a huge impact on our happiness. Most of the time we are actually on auto-pilot and this would have been when we were growing up as this is when we figured out our core values and beliefs and what we stand for. The thing about this is that […]
-
Break Up With Your Inner Critic
There are a few things that your inner critic doesn’t want you to know. These are that: You are enough. You are worthy of respect. You are worthy of love. You deserve to be on this planet. You are allowed to feel good about yourself. Next time you feel that your negative self talk is […]
-
I Compose My Own Vibration
I can be a person who always likes to say yes to things, however, I have been forced to say no and actually look at how I want to spend the free time that I have. I ask myself if I need time to reset my battery? I will then leave one night to please […]
live-like-kk.com 