Tag: beliefs
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Ego And Identity
Happy Friday. I hope you have had a good week so far. We all have that voice in our head that starts with Me, You and I. It is the voice that goes on and on. It constantly overthinks everything. That voice, we often then use that to label us as a person. We constantly…
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Confidence Comes From Within
Confidence is within all of us. Some people have more confidence than others, but we all have it. Building confidence takes practice. It could be talking in public, singing, writing, dancing. Whatever it is, it is built over time. However, if you want to find confidence, you won’t find it from someone else. We often…
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What? Where?
Where are you going? What do you want? Everyday we get up and move. Everything that we do each day takes us on a journey that drinks us closer to our true selves and closer to becoming the best version of ourselves. Knowing what we want and the type of person we want to be,…
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Who Are You?
Hi. How is your week going? We spend so much time thinking about other people and getting to know everyone else, but how well do we know ourselves? The truth is, probably not very well. Things that we can learn about ourselves: What other things do you think we should learn about ourselves? All The…
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How Valuable
Something that is important in life and aids your wellbeing is feeling as though your life has meaning. There are 3 key things to this. They are: Coherence. Does your life make sense? Is there something confusing about it? Mattering. Do you feel as though you existing is important? Purpose. Do you have a clear…
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You Are Worthy
Hi. I hope you are well. I want to discuss self-worth. What is self-worth and what impact does it have on your day to day life? Self-worth is defined as a sense of one’s own value as a human. The thing here is that the problem doesn’t lie with your own worth, it lies with…
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How Bad Do You Want It?
How often do you check in with yourself and ask yourself what you want? By establishing what you want, this helps to figure out the steps that are needed to take to get you there. What things need to change to get you closer to your goals? What obstacles are in your way? What will…
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Have Faith In Beliefs
Do you realise that your beliefs dictate your reality? Your beliefs determine who you are as a person and who you are to become. The moment that you choose to believe something about yourself, it becomes true, for example, if you tell yourself that you aren’t good enough to be successful, you won’t experience the…
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Who Are You?
Who are you? Think about this question properly. I am a life coach, I am married, I am single, I am a daughter, I am a husband, I am a father, I am [your name]. When you take everything away, including your name, who are you? We attach our identity the things we do, and…
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The Best Is Yet To Come
Do you agree with the statement new year new me? People go into the new year ready to reinvent the person that they are and become a whole new person. Something that I have touched upon with my clients is that since they have been coached by me, they haven’t changed the person they are…
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