Tag: body image
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Your Body Loves You
Summer is slowly creeping up on us, and it brings about the feelings of bad body image days. If you are having one of those bad body image days, there are a few things that you can do to shift this. Wear clothes that you feel comfortable in, not the tight skirt or hot pants. […]
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Don’t Let Your Mind Bully Your Body
Body image is something that I used to struggle with. I used to feel uncomfortable with how I looked. I would do HIIT workouts day in and day out and eat good foods. The hashtags #fitchick #fitgirls would be what I would look up to and inspire to be with but now my outlook has […]
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Look After Yourself
Let me start by asking you, is there anything worse than feeling ashamed in your own body? Your body is your home. The next question is how will you change what you don’t like? You need to rememeber that you will have difficult days, you will have days that you get annoyed and fed up. […]
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