Uncertainty Is Uncomfortable

We cannot be certain about everything.  In this day and age, things change so frequently. One thing us humans need is certainty. Certainty begins when we are consistent.  If we want to change how we view things, we need to change internally.  We need to grow inside. We have to consistently focus on what we…

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Make It Happen

If you want something, go and get it. That is my motto. I am currently chasing my dream and have big and exciing things coming up in 2021. Many people don’t actually know what to do when they set goals. They find it too overwhelming and then end up letting what they want take a…

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Wake Up And Make Things Happen

Things don’t always go to plan and we don’t always have a set plan in stone. Sometimes when things don’t always work out how we expect, it doesn’t mean it is a bad thing. You need to work hard for what you want, but make sure you don’t go over the top with worrying and…

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There Are No Limits

There are a few things we need to stop thinking if we want to reach our physique goals. They are: Thinking that it will be an easy journey Thinking that you can do the bare minimum in order to reach your goal Thinking about giving up when it gets too tough Thinking that you need…

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