Tag: christmas
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Too Much Sugar?
Hi There. I hope you all had a good Christmas and one that was filled with all the delicious foods and sugar. I know I certainly enjoyed the food. How do we reset after having a bit too much sugar? Don’t be restrictive, detox or exercise excessively. Try the following to reset: All The Best,…
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Merry Christmas
Merry Christmas from Live Like KK. I hope that whatever you do today is filled with love, comfort and joy. Be grateful for all you have and remember that it is okay if you are struggling in anyway, don’t be hard on yourself, be kind to yourself. Wind down, take it slow and nourish your…
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Some Friendly Reminders
Happy Saturday. I want to remind you that just because the Christmas season has begun, it doesn’t mean that you have to be jumping for joy. It is okay if: Allow yourself to feel and be how you want. Don’t be hard on yourself or force yourself to be cheerful and jolly. You are doing…
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Beat The Holiday Stress
The holiday season can be a stressful one for many of us especially with the cost of living crisis, so here are some ways to make the season a little less stress and a little more cheer. What tips do you have to ease into the Christmas period? All The Best, Live Like KK x
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Joy To The World
It is the weekend and it is Christmas weekend. Here is my little reminder to take a break. Regardless of whether you feel like you have earned this rest or not, taking a break is a basic human need. If you find yourself saying I need to do this, I need to do that. Think…
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Christmas Is All Around
Christmas films are everywhere, and one of the films that I recently watched was Love Actually. They quote “If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around.” This couldn’t be more true given the current state of the world we live in. Here are a few…
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Set Your Christmas Boundaries
I have talked a bit about boundaries before but seeing as it is Christmas and there will be many events and parties coming up, I have heard many people say they don’t want to let people down by saying no to plans. I get that, I can be like that too, but by not setting…
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