It is the weekend and it is Christmas weekend. Here is my little reminder to take a break. Regardless of whether you feel like you have earned this rest or not, taking a break is a basic human need. If you find yourself saying I need to do this, I need to do that. Think…
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Christmas films are everywhere, and one of the films that I recently watched was Love Actually. They quote “If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around.” This couldn’t be more true given the current state of the world we live in. Here are a few…
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I have talked a bit about boundaries before but seeing as it is Christmas and there will be many events and parties coming up, I have heard many people say they don’t want to let people down by saying no to plans. I get that, I can be like that too, but by not setting…
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