Anything Can Happen

You are one decision away from a completely different life to the one you have now.  When you think about that, it is actually nuts. Life can change within a matter of seconds.  It could be something as small as saying no to seeing friends in order to rest and protect your energy, or it…

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Negative Mindset Hacks

Here are some things that you can do to overcome a negative mindset.  Write it down. If you feel something frequently note it down and then reframe it and turn it into something positive. Stop scrolling.  Take a break. Go for a walk or meditate.  Be kind to yourself. Tell that inner voice thank you…

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What Have I Done Wrong?

Throughout your life and your business, people will end up ghosting you.  Don’t take it personally because it isn’t you, it’s them. It used to frustrate me and make me feel angry when clients ghosted me. I would think to myself what have I done wrong?  The thing is, you didn’t do wrong, they were…

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Free Yourself

Boundaries are something that I want to talk about.  I used to be someone who like do whatever they want whenever they want and I used to think that this would benefit people such as working on my commute or doing extra things that I could fit in, however upon refection this wasn’t the best.…

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Don’t Be The Loudest

Self confidence isn’t about being the loudest or biggest personality in the room.  It actually means not caring about how loud or quiet you are. It means focusing on your happiness above all. If you constantly sit there and wonder what other people are thinking and comparing yourself to them and using this as a…

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How Long Are You Waiting?

Ask yourself how many dreams you have put on hold because you are worried that you are not ready? I did this but then one day it hit me. I didn’t want to live the same life over and over again.  One thing I have learnt is that you can do so much more when…

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Be True To Yourself

How do you know that you are meant for more? You have the motivation to go after what you really want. You want to stop feeling lost and you want to be true to yourself.  All these things are within you.  You can create the life where you feel happier and free. This is especially…

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What Are You Expecting?

Do you set your expectations too high? Examples of setting expectations too high could look like: Feeling let down by other people because you expect them to give the same as you Getting annoyed when plans are different to how you expected Always expecting to get things right from the first try.  Planning and having…

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Be Ambitious

Be ambitious! If you want a Bentley, an 8 bedroom house, to always travel, go after it until you get it. Find a way to make these things a reality.  Don’t stay stuck in the small boundaries that society sets for us or that is normal for the people you know.  It is your life,…

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Show Up

If you had the choice, how would you choose to show up this week? What things would you say? What changes would you make? What could you do for yourself? Who can you help? Simply dig deeper and see what answers you can come up with. You have the choice. You don’t need to follow…

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