Tag: emotional wellness
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Invest In Your Wellness
Life likes to throw us its fair shares of stresses, so I think it is so important to take care of your emotional wellness. Emotional wellness is defined as having an awareness and understanding of your emotions and accepting them. If your mental health goes untreated, it can cause a wide range of problem such […]
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Feelings Are Just Visitors
Emotions come and go. We meet and greet them, have a chat with them along with trying to understand why they have come and then we watch them leave. Whatever the emotion we are experiencing, we shouldn’t be afraid of them. We are only human and our emotions are not us, nor do they define […]
Live Like KK 