Tag: feel good
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It Is A Choice
Being busy isn’t an excuse. As someone who works and has their own business, it does feel as though life can get a bit much but I have to remember a few things: I choose to exercise 4 times a week. I chose to walk and do my steps throughout the day to avoid pain. […]
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Positive Quote Of The Day
“Believe you can and you are half way there”- Theodore Roosevelt This is probably one of my favourite quotes. Why? For me it motivates me to overcome how strong my own mind can be when it comes to thoughts. It is also inspires me to work hard to get to where I want and need […]
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Believe You Can
If you honestly believe that you can do something, then you will be more motivated to act on what it is that you want. If you are hesitant about something, the harder it will feel to reach results. The person that you see working from the beach and running their own business did not just […]
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Energy Is Everything
When things don’t go to plan, it can make us feel demotivated and low in energy. If you need to lift your energy, change your posture. Your posture reflects how you feel. Once you have altered your posture, the work on your mind. Loosen any tension that you have in your body Stand up straight, […]
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Beat The Winter Blues
We all get the winter blues, so my question to you is, what can you do to help your well-being during this winter? 1. The easiest thing you can do is to smile and laugh. Whether that is with your friends, or while watching a movie or show you like. Laughter is good for the […]
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Day out recommendation: Borough Market
As we all know, I love London. I might sound bias, because I am a Londoner, however it is one of my favourite places to be. The other day I ventured to Waterloo. I took a stroll by the river with a takeaway pint. These have become my thing during lockdown. I then ventured down […]
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There She Goes
Another comforting classic show that I go to when I am struggling is Gilmore Girls. Not being sure about where I was heading, or what job I was going into and just generally feeling down, a show that I always turn to is Gilmore Girls. Why? Gilmore girls got the basic things in life right. […]
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What I Want To Do Before I Turn 30
I turn 30 in around 8 months. Inevitably birthdays are a time for reflection, so I have come up with a list of 30 things that I want to do before I turn 30. Exhibit my business services in order to grow Write my script Have a karaoke night with my friends Go on a […]
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Lost: Mojo. If Found, Please Return
Ever feel like you lose your mojo? Let me tell you, it is totally normal. If you are feeling a little lost, here are ways that you can get your mojo back. Put yourself first. This is a big one. Do activities that you enjoy, sleeping early and not listening to the negativity around you. […]
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The Best Things In Life Are Free
The best things in life are free. That saying could not be more true. The things that make my day and make me feel good are all free. Some of them being: Being in nature / having a good walk The sunshine – Vitamin D Having a good conversation with people Listening to my favourite […]
Live Like KK 