Be Free

What does freedom look like to you? It can be in terms of relationships, work, food and much more.  It shouldn’t be anything that causes you to feel anxious, stressed or controlling you. That is a recipe for disaster.  We want to feel good. We want to enjoy things without guilt. We want to feel…

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Free Yourself

Boundaries are something that I want to talk about.  I used to be someone who like do whatever they want whenever they want and I used to think that this would benefit people such as working on my commute or doing extra things that I could fit in, however upon refection this wasn’t the best.…

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