Balance Your Passions, Not Time

Whether it is with friends, family, a long term partner or co-workers there has to be balance in a relationship. Balance is the time and the effort that each person adds to the relationship. You text and call and text again, but you hear nothing. When someone stops putting in the effort, the relationship often…

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Happiness Depends On Ourselves

When it comes to happiness, you shouldn’t have to wait.  Behaviour change is possible. It all starts with figuring out who you are. We need to evaluate how happy we are now. We need to look at the following: Friendships Career  Family Life Health  Day to Day Activities Once we look at these we should…

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