Happy Thursday. I hope you are having a good week. Here are a few thoughts. Everyday we are growing. Growing as a person, growing your business, whatever it may be, growth is uncomfortable. We are leaving our safety net and stepping into the unknown. We often feel as though we don’t know who we are…
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You want to grow and develop, but how do you implement growth strategies into your daily life? Be confident in your ability. Focus on the steps that you are taking and the achievements that you have made up to where you are now. By doing this, you show that you are in control of the…
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Do you want to become an ultrapreneur? Firstly, what is an ultrapreneur? An ultrapreneur is someone who has exceeded being an entrepreneur but who has also had an effect on their community, whether that is family, friends etc. If you want to be an ultrapreneur, you need to be passionate about what you do, but…
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Thinking back to my time at university, there are a few things that I wish I had known before. These are what I would have told myself and what I will tell those of you who are graduating. You dream job doesn’t come to you Yes, sad I know, but the dream job doesn’t come…
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Do you ever wonder why your motivation levels are everywhere? It can be really frustrating when your motivation and energy levels are inconsistent, especially when we use that for results. Do we really know how to take control of our energy? Physiology. That is the quickest way to create big changes in your energy and…
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How do I become a more positive person is a question that many people ask me knowing that I do Life Coaching. I think that they are looking for a response such as just think good thoughts etc, but this is far from the reality. When you want to become a positive person, it…
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How many times have you found yourself going on a journey and you end up feeling lost? It is only normal that when you feel lost, you begin to experience anxiety, doubt and feel stuck. When it comes to our purpose, we aren’t really stuck, nor is it lost, you just need to find it.…
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We cannot be certain about everything. In this day and age, things change so frequently. One thing us humans need is certainty. Certainty begins when we are consistent. If we want to change how we view things, we need to change internally. We need to grow inside. We have to consistently focus on what we…
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How successful you are is dependent on how disciplined you are. A few ways are: Eat foods that make you feel good and leave out the ones that don’t When doing a workout, if you are doing 3 sets and 12 reps of each, complete them. If you are not, you are lacking the discipline. …
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Self confidence isn’t about being the loudest or biggest personality in the room. It actually means not caring about how loud or quiet you are. It means focusing on your happiness above all. If you constantly sit there and wonder what other people are thinking and comparing yourself to them and using this as a…
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