Tag: journey
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You Glow Differently When You Are Happy
It might be time for a change. The holiday blues may be with me, but at the same time, something is missing. I love London and I love my home, but I can’t help and see that outside of London and even the UK there may be a happier way of living. Being abroad has […]
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Be Patient
It is okay to be confused about this chapter of your life. This is just the beginning for you. You have so much more to discover, learn and do. You might feel as though you should be further along on your journey, but the best thing that you can do is to be kind and […]
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Feel The Feeling
Following on from my last post about emotions coming and going, today I want to talk about how we can look after ourselves when it comes to emotions. Be aware. That is key. Just being aware of how we feel. Start the day asking yourself how are you feeling? Balance. Find a balance though the […]
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Slow Down
We are now half way through January. How have you been finding your January? My January has been a bit slower than normal, but that is okay. It means I can go with the flow. In some instances slowing down can be good because it has given me the time to set my intentions for […]
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What Should You Stop Doing?
Two things that you should stop doing are comparing yourself to other people and waiting for the certain time to start doing what you want to do. By stopping comparing yourself to others. It doesn’t matter whether it is the house that they live in, or the fitness progress they have made, no one is […]
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Feel The Fear And Do It Anyway
If nothing is happening for you, why might that be? Life changes when you start stepping out of your comfort zone and stop doing what is seen as the “norm”. Life happens when we start putting ourselves out there. If you are scared, that is only part of the process. Once we start letting ourselves […]
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The Week Is Yours
It is a new week. If you need something to take into this week here it is: It is okay to say no. If you don’t feel up to doing something, say no. It doesn’t make you a bad person. Don’t put yourself out for others just to make them happy. If you have a […]
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Your Purpose Is Within
How many times have you found yourself going on a journey and you end up feeling lost? It is only normal that when you feel lost, you begin to experience anxiety, doubt and feel stuck. When it comes to our purpose, we aren’t really stuck, nor is it lost, you just need to find it. […]
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Watch This Show
A show you must watch if you are struggling right now is, The Bold Type. This show is probably one of the most talked about programmes on Netflix. After struggling what to watch I used the play something feature on Netflix and it bought up The Bold Type. Within a matter of minutes of playing […]
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It Is Already Yours
If you want something you can have it. Manifest it. This is something I have been practicing a lot recently. It has been keeping me motivated and positive on my wellness journey. To manifest there are a few steps that you should follow. Get clarification on what you want. Be specific and write down a solid […]
Live Like KK 