Tag: kindness
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A Little Self-Care
With Christmas just around the corner, we shouldn’t neglect self-care. What are some ways we can do this? Remember that self-care isn’t just physical like painting your nails or having a nice bath, it is much deeper than that, it comes from inside and through gratitude. All The Best, Live Like KK x
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That Weekend Feeling
Happy Saturday. Here are some reminders for you to take into this weekend. Eat the good food and don’t feel guilty. Food is to be enjoyed. If you want to switch off for a bit, you can do this. Don’t let anyone make you feel guilty for pleasing yourself and not replying. You only need…
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Show Me Love
Don’t beat yourself up. It is important to notice when we are not being kind to ourselves. The reason we are unkind is due to the need to stay safe. It is our response to when we make mistakes or failure when our inner critic jumps in to protect us but that often leads to…
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Always Choose Kindness
Friday 13th 2020 was world kindness day. Kindness can mean a variety of things. It can be classed as doing something unexpected for someone, or even a simple smile. No one tells us how much kindness to offer. Even being kind to yourself is important. Kindness really has no limit. To yourself, kindness can be…
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