Steps To Boost Creativity

Creativity is defined as using our imagination or original ideas to create something. Creativity is an important component of wellness because it helps to boost your health through challenging yourself and brain. Many people think you either have creativity our you don’t, when in fact this isn’t the case. We all have creativity, it is…

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Change The Game, Don’t Let The Game Change You

Let us talk about change. With spring coming up, the leaves on trees are growing and flowers are blooming. Change to many people is a daunting process because we are unsure of what may arise from this. At the same time, change does bring around exciting prospects too. My pathway in life so far has…

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So Ghosting Is A Thing Now?

I want to talk about my experience of being ghosted.  Back in 2020, I was ghosted by someone whom, I believed to be very close with.  We were talking like any normal people, and he switched from there. He asked me does he have an impact on my mental health? and he also said he…

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Look After Yourself

Let me start by asking you, is there anything worse than feeling ashamed in your own body? Your body is your home. The next question is how will you change what you don’t like? You need to rememeber that you will have difficult days, you will have days that you get annoyed and fed up.…

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