Anything Can Happen

You are one decision away from a completely different life to the one you have now.  When you think about that, it is actually nuts. Life can change within a matter of seconds.  It could be something as small as saying no to seeing friends in order to rest and protect your energy, or it…

Read More

Negative Mindset Hacks

Here are some things that you can do to overcome a negative mindset.  Write it down. If you feel something frequently note it down and then reframe it and turn it into something positive. Stop scrolling.  Take a break. Go for a walk or meditate.  Be kind to yourself. Tell that inner voice thank you…

Read More

What Have I Done Wrong?

Throughout your life and your business, people will end up ghosting you.  Don’t take it personally because it isn’t you, it’s them. It used to frustrate me and make me feel angry when clients ghosted me. I would think to myself what have I done wrong?  The thing is, you didn’t do wrong, they were…

Read More

Free Yourself

Boundaries are something that I want to talk about.  I used to be someone who like do whatever they want whenever they want and I used to think that this would benefit people such as working on my commute or doing extra things that I could fit in, however upon refection this wasn’t the best.…

Read More

How Long Are You Waiting?

Ask yourself how many dreams you have put on hold because you are worried that you are not ready? I did this but then one day it hit me. I didn’t want to live the same life over and over again.  One thing I have learnt is that you can do so much more when…

Read More

What Are You Expecting?

Do you set your expectations too high? Examples of setting expectations too high could look like: Feeling let down by other people because you expect them to give the same as you Getting annoyed when plans are different to how you expected Always expecting to get things right from the first try.  Planning and having…

Read More

Be Ambitious

Be ambitious! If you want a Bentley, an 8 bedroom house, to always travel, go after it until you get it. Find a way to make these things a reality.  Don’t stay stuck in the small boundaries that society sets for us or that is normal for the people you know.  It is your life,…

Read More

Show Up

If you had the choice, how would you choose to show up this week? What things would you say? What changes would you make? What could you do for yourself? Who can you help? Simply dig deeper and see what answers you can come up with. You have the choice. You don’t need to follow…

Read More

There Will Be An Answer

You don’t need to have it all figured out. You don’t need all the answers.  There is always something to know and learn.  Where you are right now and what you know right now is all that we need.  What you need to do is to take the next step and not be afraid of…

Read More

Be The Change You Wish

Your whole world can change within a split second, but so can you. It doesn’t matter where you are at any point in your life, you are not as stuck as you may think.  You are stronger than you actually feel  You are bolder than what you give yourself credit for You are totally in…

Read More