Tag: Lifestyle
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Are You Burntout?
Happy Monday. This time of year can be overwhelming for many of us. Burnout isn’t something that happens out of the blue or all of a sudden, it happens over a specific time which makes things harder for us to see the signs. If you start to feel burnout, you may struggle to make decisions, […]
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October Update
It is the end of October, so as always here is my update for you. For me, this month has flown by, as has the rest of the year. I have had a lovely October. I went to Châtel in France for a wedding, followed by visiting Geneva for a couple of days. It was […]
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Wedding Bells Are Ringing
Hi There! Happy Friday. I haven’t posted on her for about a week but I have had a good reason, I went on holiday. I travelled to Châtel in France for a wedding of one of my best friends. It was truly such a special day. We arrived on Friday 7th October, and started the […]
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Sunday Reminders
Hello, Happy Sunday. I hope you have all had a fabulous weekend so far. I am coming at you with a few simple reminders that you can take into this week: You’e got this. Go out there and have a great week. All The Best, Live Like KK x
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“Just Be Positive”
Hi All. Happy Saturday. I hope you all have a great weekend. Being positive I great, but we aren’t just meant to be positive. There are healthier ways to honour your emotions. Prioritise your self-care, in whatever way that means to you. Think of emotions as a message to you. What are they telling you? […]
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Tuesday’s Task
Happy Tuesday. I am coming at you with an exercise for you to complete this week. Ask yourself daily: What are you grateful for? Who are you grateful for? Are you showing up for yourself and being your true self? Once you answer these questions, let them lead you through the day. All The Best, […]
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July Update
Once again we are at the end of another month! How time flies. I started July saying goodbye to someone special. But what I can take from that is the fact they had a beautiful send off and it was also a chance to spend time with family that I haven’t in many years. I […]
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Feel Good Friday
Happy Friday. Instead of my Friday favourites, I am coming to you with a feel good friday, all the things that have a positive impact on my mental wellbeing. Listening to my body. Being aware of when I need to simply rest and recharge. Enforcing my boundaries. This is a big thing for mental wellness. […]
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No Regrets
Hi. How are things? Have you ever said the words, I wish I have done X, Y, Z? Let me know. The thing is, we can regret things that we have done and learn from them, but can we regret things we haven’t done? We often end up regretting the things that we didn’t do […]
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These Are A Few Of My Favourite Things
Happy Friday! I want to share a few of my favourite things I love doing/ eating at the moment. Lemon Cheesecake Overnight Oats. I like to be prepared and breakfast is one of my favourite meals of the day and this is currently my go to breakfast. To make, simpy mix oats, with ½ cup […]
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