Tag: Lifestyle
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Open Your Eyes
When you open your eyes to possibility, life can really be magical. Life can give you things in unexpected but wonderful ways. You have to acknowledge and accept war isn’t working well in your life so that you can create the space for something new to enter. It takes courage to follow your heart and…
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January Roundup
Hi There. I hope that you are doing well. We made it through January which has felt like the longest month ever. I know I have been rather quiet here on the blog front, however that will pick up again. I have had a busy January. I started a new job, so I have been…
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Your January Reminder
Happy New Year! I hope that however you celebrated, you truly enjoyed it. How are you finding January so far? I want to leave you a reminder for this week and that is to work on your goals calmly and take it one step at a time and one day at time. Don’t put pressure…
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A Little Self-Care
With Christmas just around the corner, we shouldn’t neglect self-care. What are some ways we can do this? Remember that self-care isn’t just physical like painting your nails or having a nice bath, it is much deeper than that, it comes from inside and through gratitude. All The Best, Live Like KK x
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Here Are Our Happy Hormones
Hi. I hope you are having a great weekend. Hormones play a part in the running of our day to day lives, so when it comes to our feel good/ happy hormones, how do we hack them? Oxytocin is the love hormone. Hug someone you love, show affection, spend time with those that make you…
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Are You Burntout?
Happy Monday. This time of year can be overwhelming for many of us. Burnout isn’t something that happens out of the blue or all of a sudden, it happens over a specific time which makes things harder for us to see the signs. If you start to feel burnout, you may struggle to make decisions,…
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October Update
It is the end of October, so as always here is my update for you. For me, this month has flown by, as has the rest of the year. I have had a lovely October. I went to Châtel in France for a wedding, followed by visiting Geneva for a couple of days. It was…
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Wedding Bells Are Ringing
Hi There! Happy Friday. I haven’t posted on her for about a week but I have had a good reason, I went on holiday. I travelled to Châtel in France for a wedding of one of my best friends. It was truly such a special day. We arrived on Friday 7th October, and started the…
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Sunday Reminders
Hello, Happy Sunday. I hope you have all had a fabulous weekend so far. I am coming at you with a few simple reminders that you can take into this week: You’e got this. Go out there and have a great week. All The Best, Live Like KK x
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“Just Be Positive”
Hi All. Happy Saturday. I hope you all have a great weekend. Being positive I great, but we aren’t just meant to be positive. There are healthier ways to honour your emotions. Prioritise your self-care, in whatever way that means to you. Think of emotions as a message to you. What are they telling you?…
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