Lockdown fatigue is actually a thing. I believe that I have been feeling rather drained and fed up. I don’t do things that overly exhaust me yet I am still tired. Basically, our internal threat system has been switched on for almost one year and that takes a lot out of us. Being out of…
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During lockdown, I actually learnt there were a lot of aspects in my life that I wasn’t happy about and that needed to change. I realised that I wanted to focus on my online coaching and put the ideas I had and make them into a reality however to do this, I needed a job…
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I am so glad it is the weekend. I am not one to sound so negative, but January has been tiring and mentally draining. I feel more lows than ups. Being in lockdown and the dark mornings make things a lot harder than they should be. Working towards goals on top of juggling a full…
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