Christmas Is All Around

Christmas films are everywhere, and one of the films that I recently watched was Love Actually. They quote “If you look for it, I’ve got a sneaky feeling you’ll find that love actually is all around.” This couldn’t be more true given the current state of the world we live in. Here are a few…

Read More

Break Up With Your Inner Critic

There are a few things that your inner critic doesn’t want you to know. These are that: You are enough. You are worthy of respect. You are worthy of love.  You deserve to be on this planet.  You are allowed to feel good about yourself.  Next time you feel that your negative self talk is…

Read More