Tag: mindset shift

• Shift Your Perspective

  

  I am a person who has gone through mental health battles, so I want to talk about having a change in perspective and mindset.  When we are grateful, we are grateful for the good things that happen. These are things that have gone our way. We only embrace one side. What about the not so […]

  Live Like KK

  16th Jul 2021

  Wellness

  balance, change, create the life you want, life coach, Lifestyle, Live Like KK, mental health, mindset shift, online coach, perspective, wellness, wellness coach

• Don’t Let Your Mind Bully Your Body

  

  Body image is something that I used to struggle with. I used to feel uncomfortable with how I looked. I would do HIIT workouts day in and day out and eat good foods.  The hashtags #fitchick #fitgirls would be what I would look up to and inspire to be with but now my outlook has […]

  Live Like KK

  20th Apr 2021

  Fitness

  balance, body image, change, create the life you want, diet, energised, exercise, feel good, food, happy, life coach, life outlook, Live Like KK, mindset shift, wellness coach