Tag: mindset
-
Open Your Eyes
When you open your eyes to possibility, life can really be magical. Life can give you things in unexpected but wonderful ways. You have to acknowledge and accept war isn’t working well in your life so that you can create the space for something new to enter. It takes courage to follow your heart and…
-
Confidence Comes From Within
Confidence is within all of us. Some people have more confidence than others, but we all have it. Building confidence takes practice. It could be talking in public, singing, writing, dancing. Whatever it is, it is built over time. However, if you want to find confidence, you won’t find it from someone else. We often…
-
Past Trauma Triggers
Hi There. I hope that you had a good weekend. I certainly enjoyed it, although the weekend really goes too fast. Everyone has gone through things in their past, so I want to go through a few signs to look out for when someone’s past trauma has been triggered. If you notice anyone feeling like…
-
Gratitude Is The Best Attitude
Happy Friday! I hope you have had a great week so far! Today, I want to take about the effect that gratitude has on our mental health and why we should practice it. What 3 things are you grateful for today? All The Best, Live Like KK x
-
Anxiety Reducing Tips
Hi There. I hope you are well. As someone who suffers from anxiety, I want to share some of my practices and habits that I have got into that help to reduce anxiety. By getting into good habits, it helps you to unlearn and unstick those habits that trigger your anxiety. What other good habits…
-
Life Is Too Short
Hi, Happy Monday. How was your weekend? Many things have got me thinking, but the one thing that springs to mind is that life is too short for us to get stuck in the things that drain our energy. Life is too short to: Not feel valued. Surround yourself with people that encourage you to…
-
Are You An Over Thinker?
Happy Saturday. I hope that whatever you do this weekend, you have a great one. If you are someone who struggles with overthinking and creating all sorts of scenarios in your head, I am coming at you with a few affirmations to help ease and calm you during these moments. Let me know if you…
-
Take Care
Hi There. I hope you are having a good week so far. I want to talk a bit about self-care when you may be feeling low. When you are feeling depressed you lose the hope and you don’t believe that you are worthy of being taken care off. Things such as showering, putting on clean…
-
New Year, New Me?
Hi There! All the talk in January is about new year, new me. What about if that wasn’t the case? What if we look at things a bit differently such as the new year and real you? What does being the real you look like? The real you knows your passions, what makes you annoyed,…
-
Your January Reminder
Happy New Year! I hope that however you celebrated, you truly enjoyed it. How are you finding January so far? I want to leave you a reminder for this week and that is to work on your goals calmly and take it one step at a time and one day at time. Don’t put pressure…
live-like-kk.com 