There’s Never An Excuse To Not Work Hard

Many people think that they are lacking motivation, when really what they are lacking is the discipline.  Think about when you are at work or school and you get given a task that you really don’t want to do, but you do it regardless. If you don’t go to school because you aren’t motivated, you…

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Life Isn’t Solid, It’s Fluid.

Christmas is a time for giving. It is a time for celebrating with your loved ones. This year is very different to how many of us have imagined. We may have wanted to travel to be with family, friends or even for a holiday. If you can remember one thing, remember that this is temporary…

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Get Motivated. Stay Motivated.

Many people ask me, how I stay motivated through my training, eating, business and life in general. Well it is rather simple. Relax. Relaxing is important. Anyone who goes crazy and trains every day of the week wont be able to relax nor recover and in fact will do serious damage. The same goes for…

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Home Is Where I Work

Whatever you do, do it like a boss.  With the majority of us working from home during this pandemic, it is important that we still find a routine that works for us. It takes a lot of trial and error, however it is also a time for us to discover when we work best and…

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