Have A Little Patience

Do you have patience to wait for things to happen? I don’t have the patience to wait for things to happen. I sit and wonder whether what I have done I enough or am I behind.  The reason for thinking this way is because of the pressure that I put on myself in terms of…

Read More

Look After Yourself

Let me start by asking you, is there anything worse than feeling ashamed in your own body? Your body is your home. The next question is how will you change what you don’t like? You need to rememeber that you will have difficult days, you will have days that you get annoyed and fed up.…

Read More

Life Is A Blessing, So Stop Stressing

We need to stop stressing about the little things in life. We can choose to build a good healthy routine that will enable us to achieve all of our goals, or we can allow our stresses to take us away from this. ⁣Habits help us to bulild results over the coming months and years. If…

Read More