Tag: positive
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The Sun Is Shining
I hope your week is going well. Life is challenging but also provides us with personal growth. We always grow and learn. The thing about life is that we can’t control what happens to us in life, but what we can control are the next steps that we can take. We can overcome the set…
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You Improve Every Day
You are better than you were yesterday and tomorrow you will be better than you were today. This statement is always true unless you give up on what you want and throw in the the towel. A few things that we need to remember though is that, you won’t have new developments everyday or jump…
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July Journal Prompts
Happy Sunday. We have got through a whole full week in July. With a new month comes new journal prompts. Here are some for July: 1. How do you want to feel this month? 2. What are you letting go off this month? 3. What goals do you have for this month? 4. How will…
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You Can Improve The Present
Hi there. Happy Thursday. I am coming at you with a few simple ways that you can make your day better if you are struggling a bit. Take your time. This is easier said than done, but in reality if we aren’t feeling good and we rush around, it will only make us feel more…
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The Power Of Nostalgia
No one really knows what is going on at the moment, things are so uncertain with the pandemic but one thing I take comfort in is rewatching shows that I have already seen. Why you ask me? I certainly don’t think I am the only one guilty of doing this. Choosing what to watch is…
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Reminders
As a human we constantly have thoughts running around our head. Many of these are small thoughts and float in and out without us noticing. However, there are a few thoughts that occur, that cause us to doubt ourselves. Here are a list of affirmations that you can use when you are in doubt and…
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The Best Things In Life Are Free
The best things in life are free. That saying could not be more true. The things that make my day and make me feel good are all free. Some of them being: Being in nature / having a good walk The sunshine – Vitamin D Having a good conversation with people Listening to my favourite…
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Goodbye 2020
It is fair to say 2020 was not how anyone expected it to be. For the majority of us it started as normal bringing in the new year in bars, clubs, at parties with family and friends. Little did we know that we would be faced with a pandemic on top of the daily stressors…
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Life Isn’t Solid, It’s Fluid.
Christmas is a time for giving. It is a time for celebrating with your loved ones. This year is very different to how many of us have imagined. We may have wanted to travel to be with family, friends or even for a holiday. If you can remember one thing, remember that this is temporary…