Tips For Staying Safe On Dates

Online dating has been a big thing during the pandemic as we haven’t been able to interact with people, however with the restrictions lifting, how do you stay safe on a date with someone you have met online? Make sure your friends and family know where you are Before you head out on your dates,…

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Balance Your Passions, Not Time

Whether it is with friends, family, a long term partner or co-workers there has to be balance in a relationship. Balance is the time and the effort that each person adds to the relationship. You text and call and text again, but you hear nothing. When someone stops putting in the effort, the relationship often…

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Are You Who You Want To Be?

There is so much more to life than aesthetic change.  Many people are in the cycle of being desperate to lose weight and scared to gain wait.  Could you actually live in the worst case scenario so that you can live your best life? No more guilt from missing a workout  Focusing on other people…

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Prove Yourself To Yourself, Not Others

We need to stop trying to please everyone. By doing this, we are neglecting ourselves and by doing this, we aren’t showing ourselves for who we actually are. Over time, people have certain perceptions of you and we lose sight of ourselves when we start saying yes to people, places and things that we don’t…

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