Enjoy The Flight

My first experience at the airport since the Pandemic was flying to Lisbon from Gatwick on 15/11/2021.  It is fair to say after not flying for over a year, there were bound to be nerves.  Most of my nerves came from whether or not I had everything I needed, passport, cards, euros, and the most…

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Readjust Your Surrounding

Nothing beats a change of surrounding. Whether it is abroad or in a different city in the country that you live in, it does wonders for your mental health.  Given the pandemic we were not able to escape the four walls of our houses, so now more than ever, it is vital to switch off…

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Get Back Up Again

It is okay to fall off the bandwagon, not follow through with your habits such as journalling, exercising, and meditating etc.  We have all been there, just remember a few things: You always learn something new each time that you fall off the bandwagon  You can start again the next day Take the time to…

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