As promised here is part 2. I touched upon allowing yourself to feel the emotions that you go through rather than blocking them out. Today I want to give you some tips, but just so you are aware, you might not relate to all of them, but take what you need from them. Practice Gratitude…
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How many times have you found yourself going on a journey and you end up feeling lost? It is only normal that when you feel lost, you begin to experience anxiety, doubt and feel stuck. When it comes to our purpose, we aren’t really stuck, nor is it lost, you just need to find it.…
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You don’t need to have it all figured out. You don’t need all the answers. There is always something to know and learn. Where you are right now and what you know right now is all that we need. What you need to do is to take the next step and not be afraid of…
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Just as much as the next person, I am all about living in a world that is full of rainbows and unicorns however, if that is what you believe living in alignment is then unfortunately you have been tricked. When you are considering alignment, you need to ask the question, what version of yourself are…
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Has anyone actually thought about what it feels like to stay and be in your own energy? For me personally, it has been a learning curve. By this, I mean I have learnt things about myself that I haven’t before such as the fact that I was sensitive, I tried to please others a lot…
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I was self reflecting earlier today and here are a few things that I wish I could have told myself regarding my journey. It is okay if you don’t have everything figured out down to a tee. Follow your heart, and live by your rules as long as they are within reason and cause no…
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More people are suffering with Mental Health due to the increase in stress that people are experiencing from work, relationships and much more. A Life Coach helps you to dig beneath the surface of your thoughts and beliefs and helps you to understand what is stopping you from being successful and preventing you from having…
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You don’t always need people who get you. You don’t need people who share the vision that you do. At the same time, I didn’t have the type of mind-set to push for what I wanted and to grow. What I do know is that I have goals that I want to achieve, but the…
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