Love Yourself

Have you ever said the words “I wish I could love myself.” This is something that I hear so frequently on social media or from clients.  Wising you could have a house by the sea, wishing you could win the lottery and wishing you could get your dream car involves eternal factors, but loving yourself…

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How Do I Become More Positive? – Part 2

As promised here is part 2.  I touched upon allowing yourself to feel the emotions that you go through rather than blocking them out. Today I want to give you some tips, but just so you are aware, you might not relate to all of them, but take what you need from them.  Practice Gratitude…

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Seek First To Understand

The most difficult thing to do is to understand ourself. Things are much easier when we understand ourselves. We don’t need other people to understand our journey, we don’t need other people to understand the choices we make and we don’t need other people to understand our past.  When we are on a journey to…

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Stop Doubting, Start Believing

It’s amazing what can happen when you believe in yourself. When you believe in yourself, you accept who you really are as a person. You are proud of the person you are and you are not afraid to say what you want. You have feelings of positivity and you gain confidence. When I started believing…

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