Tag: self love
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Stop Feeling Guilty
Monday comes around so fast. How was your weekend? I certainly feel well rested today. As humans, it is only normal to feel guilty, but here are things that you should NOT be feeling guilty for: What food you ate or drank over the weekend. Wanting your own space and time. Not always being able […]
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Show Me Love
Don’t beat yourself up. It is important to notice when we are not being kind to ourselves. The reason we are unkind is due to the need to stay safe. It is our response to when we make mistakes or failure when our inner critic jumps in to protect us but that often leads to […]
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Love Yourself
Have you ever said the words “I wish I could love myself.” This is something that I hear so frequently on social media or from clients. Wising you could have a house by the sea, wishing you could win the lottery and wishing you could get your dream car involves eternal factors, but loving yourself […]
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How Do I Become More Positive? – Part 2
As promised here is part 2. I touched upon allowing yourself to feel the emotions that you go through rather than blocking them out. Today I want to give you some tips, but just so you are aware, you might not relate to all of them, but take what you need from them. Practice Gratitude […]
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Seek First To Understand
The most difficult thing to do is to understand ourself. Things are much easier when we understand ourselves. We don’t need other people to understand our journey, we don’t need other people to understand the choices we make and we don’t need other people to understand our past. When we are on a journey to […]
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Stop Doubting, Start Believing
It’s amazing what can happen when you believe in yourself. When you believe in yourself, you accept who you really are as a person. You are proud of the person you are and you are not afraid to say what you want. You have feelings of positivity and you gain confidence. When I started believing […]
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